Peurs, crise d’angoisses, phobies autour de Cannes

Comment gérer ses peurs, ses crises d’angoisses, ses phobies ? Mon cabinet de thérapie se situe à Antibes, à proximité de Cannes 06400, Le Cannet, Cannes la Bocca 06150. Je suis thérapeute (consultante en relation d’aide) formée à l’école Listen to your body founded by Lise Bourbeau (Les cinq blessures de l’âme qui empêchent d’être soi-même…). Je propose un accompagnement visant à identifier et dépasser les peurs afin d’améliorer la qualité de vie de chacun. Les consultations ont lieu au cabinet ou en ligne.

Many issues can be addressed in consultation:

Managing emotions. Whether we have difficulty managing fears, anxiety attacks or phobias. All emotions can be experienced with more love for oneself. In the same way, we can learn to manage stress, anger, guilt or sadness well. Finally, these are mechanisms that influence our energy and our motivation.

Improve your relationships by being more attentive to their real needs and desires and learning to communicate effectively. Stop clinging to toxic relationships. No longer stay in a relationship for fear of abandonment or not afraid of loneliness. Get out of emotional dependence.

Understanding the influence of emotional wounds (wound of betrayal, wound of injustice, wound of humiliation, wound of abandonment, wound of rejection) in our relationships. We learn to recognize masks by force. Like the mask of the controller associated with the wound of betrayal and the mask of the rigid associated with the wound of injustice. Then, we identify the masks of helplessness such as the mask of the dependent (wound of abandonment) and the mask of the evader (wound of rejection.) Or even, the mask of the masochist associated with the wound of humiliation. All these masks prevent us from truly being ourselves. They are there to protect us. Behind them are systematically hidden fears, anger and sadness. It is possible to establish a new relationship with our ego, to reconcile with it by becoming aware of its good intention for ourselves.

So would you like to have more trust in you ? Or even have confidence in your decisions, in your future and in life in general?

By freeing yourself from your unconscious beliefs, from your limiting and non-beneficial beliefs for you, you will be able to get out of repetitive patterns. Then, this will allow you to cultivate fulfilling and healthy relationships rather than toxic and demeaning relationships. You will regain your serenity, your joy of living and pleasure in life.

Regain confidence in yourself, in life, in your emotions and in your relationships!

To find out more about my support which lies between coaching and therapy, contact me at 06.87.14.30.08 or by message by filling out the form below.