What is the helping relationship?
There counseling is a support relationship which aims to support and develop a person's skills to help them understand their difficulties and achieve the objectives they have set for themselves. Its primary objective is toimprove quality of life and establish personal well-being.
What it allows the person:
- Develop the skills necessary to face the difficulties of everyday life.
- Acquire knowledge and concrete means to transform a problematic situation.
- Identify the difficulties that hinder your development.
- Learn effective strategies to develop your autonomy.
The helping relationship: to learn to BE WELL
Who are your consultations aimed at?
To all people who:
- Want to develop personal skills to achieve a goal
- Want to improve their relationship with themselves and others
- Express specific needs in terms of personal or professional development
It is important to be aware that it is not psychotherapy that allows you to manage a crisis situation or psychological distress, or even a mental health problem. If you want to know the difference between the “helping relationship” and “psychotherapy”, you will find an explanatory text in clicking here.
Can I heal all my wounds so I never suffer again?
As you move forward, your wounds heal and you learn to deal with suffering differently. Your unpleasant emotions become a valuable indicator of the need to refocus to meet your true needs. It is not a question of no longer experiencing unpleasant emotions but of using them for our greater good. And the more you practice with the tools that I teach you, the faster the suffering dissipates. I think we never suffer again at all, as long as we remain a human being. However, we suffer for less time and with more usefulness to go towards what we want.
Do you believe that the perfect couple exists?
The perfect couple in general, no. The perfect couple for you, yes! The couple is an opportunity to grow, to evolve, to know each other and to choose (oneself). Being with the right partner for you is not a long, quiet river but a house that is built, step by step. You can decide to make it a cabin or a palace and live there like a beggar or like a king or queen.
