Inner and explosive anger: learning to manage them
with Coralie, therapist near Vallauris Golfe-Juan 06220
How to manage your anger? My therapy practice is located in Antibes, near Vallauris Golfe-Juan. I am a therapist (help relationship consultant) trained at school Listen to your body founded by Lise Bourbeau (The five wounds of the soul that prevent you from being yourself...). I offer support aimed at improving everyone's quality of life. Consultations take place in the office or online.
Angry ? What if you used it to better understand your limits?
Many issues can be addressed in consultation:
Do you want to learn how to manage your anger in a beneficial way?
Managing your anger. Whether we have difficulty managing explosive crises, frustrations, minor annoyances, annoyances... Instead of repressing them or letting them invade us, it is possible to manage anger in a healthy way. All emotions can be experienced with more love for oneself. In the same way, we can learn to manage stress, fears, guilt or sadness well. Finally, these are mechanisms that influence our energy and our motivation.
How to improve your conflictual relationships?
Improve your relationships by being more attentive to their real needs and desires and learning to communicate effectively. Stop clinging to toxic relationships. Calm down conflictual relationships. No longer stay in a relationship for fear of abandonment or not afraid of loneliness. Get out of emotional dependence.
Communication problems in your relationship, your family, your children?
Understanding the influence of emotional wounds (wound of betrayal, wound of injustice, wound of humiliation, wound of abandonment, wound of rejection) in our relationships. We learn to recognize masks by force. Like the mask of the controller associated with the wound of betrayal and the mask of the rigid associated with the wound of injustice. Then, we identify the masks of helplessness such as the mask of the dependent (wound of abandonment) and the mask of the evader (wound of rejection.) Or even, the mask of the masochist associated with the wound of humiliation. All these masks prevent us from truly being ourselves. They are there to protect us. Behind them are systematically hidden fears, anger and sadness. It is possible to establish a new relationship with our ego, to reconcile with it by becoming aware of its good intention for ourselves.
How to regain confidence in yourself?
So would you like to have more trust in you ? Or even have confidence in your decisions, in your future and in life in general?
By freeing yourself from your unconscious beliefs, from your limiting and non-beneficial beliefs for you, you will be able to get out of repetitive patterns. Then, this will allow you to cultivate fulfilling and healthy relationships rather than toxic and demeaning relationships. You will regain your serenity, your joy of living and pleasure in life.
Regain confidence in yourself, in life, in your emotions and in your relationships!
To find out more about my support which lies between coaching and therapy, contact me at 06.87.14.30.08 or by message by filling out the form below.
Contact your therapist and free yourself!
Life coach – Therapist – Listening professional
Coralie Sucheyre – Therapy in Antibes
Close to the Antibes SNCF station (06600) and the exchange hub, Coralie Sucheyre's office is easily accessible by train and bus.
Your office therapist is located near Biot 06410, Juan-Les-Pins, Cannes 06400, Le Cannet, Cannes la Bocca 06150, Golfe Juan, Vallauris 06220, Grasse 06130, Mouans-Sartoux 06370, Mougins 06250, Villeneuve-Loubet 06270.
