{"id":93,"date":"2023-12-02T15:09:13","date_gmt":"2023-12-02T15:09:13","guid":{"rendered":""},"modified":"2024-03-20T08:43:16","modified_gmt":"2024-03-20T08:43:16","slug":"exploratricedemotions","status":"publish","type":"post","link":"https:\/\/www.coraliesucheyre.com\/en\/exploratricedemotions\/","title":{"rendered":"Coralie, explorer of emotions"},"content":{"rendered":"
\n

What are our emotions for? How can I explain to you what is happening in the confidence of my office? Explain to you what I have been learning since 2015 in the Quebec school of Lise Bourbeau<\/a> and which you may have already heard me talk about?<\/p>\n\n\n\n

\n

How to navigate our emotions?<\/h2><\/div>\n<\/div>
\"Comment<\/figure><\/div>\n\n\n\n

The title of my job is \u201cHelp Relations Consultant\u201d. And that\u2019s really it. Between coaching and therapy, neither just one nor really the other. But since it's not very meaningful, I thought long and hard about clearer words.<\/p>\n\n\n\n

Here is one aspect: \u201cemotion explorer\u201d. At the heart of my approach are emotions. Let me explain further.<\/p>\n\n\n\n

Explorer of emotions, what is that?<\/h4>\n\n\n\n

Are you experiencing unpleasant emotions in your relationships? For example, in your relationship, but not only? Unpleasant emotions such as anger, fear, sadness, guilt\u2026 and all their countless nuances. But, what do you do with that? It is the nature of human beings to experience these emotions. No one escapes it. However, we often want to repress them, hide them and pile them up tightly under a large rug because they make us suffer. If we could cancel them, dissolve them, ignore them\u2026 but as the saying goes so well Jeanne Cherhal, we can't<\/a>.(version Deezer<\/a>)<\/p>\n\n\n\n

So, there you go, there you go, there you go, there you go, what\u2019s happening in consultation<\/a> in my office: we sit, we breathe and we take the time to explore them, to listen to them. Who ? All those parts of you that you've gotten into the habit of leaving aside and that come back in the form of unpleasant emotions. Everything that happens unconsciously within you. <\/p>\n\n\n\n

A repressed emotion is like a child that we ignore and who pulls on our sleeve harder and harder, calling to us without stopping, like a broken record. <\/h4>\n\n\n\n
\"Nos<\/figure>
\n

They have things to tell you, your emotions. And my role is to help you reestablish communication between them and you so that they are no longer a nuisance but a useful alarm signal<\/strong>. Yes, yes, you read correctly: USEFUL! If you learn to listen to them, welcome them, decode them, explore them, they will allow you to overcome many obstacles. They will give you the keys to move towards your aspirations with kindness, gentleness and self-respect.<\/p>\n<\/div><\/div>\n\n\n\n

Is it a little clearer? Explorer of emotions\u2026 it sparkles in me! I can't wait to accompany you in discovering what lives in you, what prevents you, what drives you, what holds you back, what pushes you... To help you discover the precious treasures of your inner world which are just waiting for this.<\/p>\n\n\n\n

Open Sesame !<\/h4>\n\n\n\n

The title could also have been \u201cgrain of sand hunter\u201d but you had to choose, right? I will still talk about these pretty little grains of sand soon... capable of stopping the whole machine if we are not careful...<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

A quoi servent nos \u00e9motions ? Comment t\u2019expliquer ce qui se passe dans la confidence de mon cabinet ? T’expliquer ce que j\u2019apprends depuis 2015 dans l\u2019\u00e9cole qu\u00e9b\u00e9coise de Lise Bourbeau et dont tu m\u2019as d\u00e9j\u00e0 peut-\u00eatre entendu parler ? Comment se rep\u00e9rer dans nos \u00e9motions ? L’intitul\u00e9 de mon m\u00e9tier est \u00ab Consultante en relation d\u2019aide \u00bb. Et […]<\/p>\n","protected":false},"author":1,"featured_media":1129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26],"tags":[22,23,27,24],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienvenue","tag-confiance","tag-douceur","tag-emotions","tag-respect"],"yoast_head":"\nCoralie, exploratrice d'\u00e9motions - 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Comment t\u2019expliquer ce qui se passe dans la confidence de mon cabinet ? T’expliquer ce que j\u2019apprends depuis 2015 dans l\u2019\u00e9cole qu\u00e9b\u00e9coise de Lise Bourbeau et dont tu m\u2019as d\u00e9j\u00e0 peut-\u00eatre entendu parler ? Comment se rep\u00e9rer dans nos \u00e9motions ? L’intitul\u00e9 de mon m\u00e9tier est \u00ab Consultante en relation d\u2019aide \u00bb. Et…","_links":{"self":[{"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":31,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":2541,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/posts\/93\/revisions\/2541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/media\/1129"}],"wp:attachment":[{"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/media?parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/categories?post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coraliesucheyre.com\/en\/wp-json\/wp\/v2\/tags?post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}